This comprehensive 5-week series is designed to provide, with a holistic exploration of the physical, mental, and emotional aspects of labor, birth, and the postpartum period.

We will delve into various topics, including the stages of labor, the role of hormones and birth physiology, coping practices, labor and birth positions, hands-on support, partner support, interventions, strategies for dealing with unexpected surprises, and how to navigate decision-making during labor.

The instructor highly recommends taking this course at the end of your second trimester or at any time during your third trimester.

Classes are held on Tuesdays from 6-8:30 pm on 11/11, 11/18, 11/25/ 12/3, & 12/9

Register Here!